I teach Vinyasa, Yin Yoga, Restorative Yoga, Meditation, and Yoga Nidra classes at wonderful yoga studios, private clubs, and businesses. Many classes are virtual and may be accessed anywhere!  


For current public classes, visit

For members of The Club at New Seabury, visit:


Whether planning a special occasion, adding a corporate benefit, or seeking personal growth, I bring yoga and meditation to you.

Private sessions include bridal party events, on-site group employee classes, family vacation beach yoga, and private individual or couples classes.  All are custom designed for both beginners and experienced students looking to learn, expand, or deepen their practice. 


Thoughtfully designed for individuals looking to begin their yoga journey or for those seeking to enhance or refresh their knowledge. This four-week program integrates fundamental postures, yoga philosophy, meditation, and breathwork in a small group setting where students are supported and encouraged to ask questions while exploring yoga's multiple benefits.

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